SoulMind Hospital Highlights the Importance of Quality Sleep for Cognitive Health
In a recent awareness campaign,SoulMind Hospital The Center for Well-Beinghas emphasized the crucial role of sleep inmemory enhancement and decision-making skills. According to their latest information drive, getting7-9 hours of quality sleepsignificantly improves brain function, aiding in better learning, concentration, and mental clarity. The campaign aims to educate individuals about thescientific benefits of adequate rest,…